ANXIETY ・ TRAUMA ・ RELATIONSHIPS ・ MOTHERHOOD
MEDIA & PRESS | WOMEN’S MENTAL HEALTH EXPERT RACHEL NEPORENT (LCSW)
ABOUT ME
Hi! I’m Rachel Neporent, licensed clinical social worker & women’s mental health expert in Los Angeles helping women better understand themselves & their relationships.
I'm passionate about making conversations around women’s mental health more accessible, compassionate and grounded in evidence-based care. Through interviews, expert commentary, guest articles and social media work, I enjoy helping women better understand themselves, their relationships and the emotional challenges that come with navigating life as a woman in the 21st century.
If you're a journalist, editor, podcast host or content creator looking for a therapist to provide thoughtful, approachable insights on women's mental health, I'd love to connect. You can reach out via email below.
LET’S CONNECT!
Explore my work on Instagram …
On my Instagram account @rachel.therapy, I share reflections and practical tips on women’s mental health, motherhood & everyday life.
Featured In
(Image credit: Tim Robberts/Getty Images)
WhoWhatWear.com
Try These Therapist-Approved Tips for a Boost of Confidence
In this article, I spoke with Sarah Yang to explain the difference between confidence and self-esteem, which are connected, equally important, but quite different. We also covered 15 different strategies to help women increase their confidence and self-esteem.
Parade.com
Here's What the Term 'Love Bombing' Actually Means — and How to Know If It's Happened to You
For this article, I spoke with Emily Laurence Sardinha from Parade.com to explore what love bombing is, why it happens (even subconsciously) and what to do if you feel like you’re being love bombed.
MY EXPERTISE
Women’s Mental Health Topics I Can Speak About
Anxiety & Emotional Wellbeing
Generalized anxiety
High-functioning anxiety
Perfectionism
People-pleasing
Burnout and chronic stress
Life transitions
Emotional regulation
Self-esteem
Trauma & Healing
Childhood trauma
Attachment wounds
Emotional neglect
Family dynamics
Trauma recovery
Inner child healing
Building resilience
Breaking unhealthy patterns
Relationships
Attachment styles
Dating and modern relationships
Communication
Healthy boundaries
Relationship anxiety
Conflict resolution
Codependency
Building secure relationships
Motherhood & Mental Health
Trying to conceive (TTC)
Pregnancy mental health
Postpartum adjustment
Maternal anxiety
Infertility
Identity shifts in motherhood
Balancing motherhood & self-care
Mom rage and mom guilt
If you’re looking to feature a voice on women’s mental health, I’m available to collaborate in the following formats:
Expert commentary
Podcasts
Magazine interviews
Social media work
Guest articles
Workshops
GET IN TOUCH
Interested in collaborating with me?
For media inquiries and collaboration requests, please feel free to reach out via email below.