Therapy for Relationships and Attachment Issues

Learn Your Attachment Style and Better Your Relationships

Relationship and attachment based therapy (ABT) helps you to explore your relationship with self and others.

Attachment based therapy focuses on exploring the patterns formed in early relationships and how they influence your current emotional world.

It's about understanding those deep-seated bonds that can often unconsciously dictate how we relate to others and ourselves. My empathetic approach helps unravel these complexities, offering insights and strategies to foster healthier and more secure attachments.

In relational therapy, the emphasis is on the dynamics of your interpersonal relationships. I’m here to assist in untangling the web of interactions, communications, and feelings that define your connections with self and those around you. This form of therapy is instrumental in resolving inner conflicts as well as conflicts with others, improving communication, and building stronger, more fulfilling relationships.

Working with me, you can expect a safe, nurturing environment where your stories are heard and valued. My approach is empathetic and patient-focused, blending psychodynamic and trauma-informed methods to tailor every session to meet your needs. 


Whether you're struggling with personal relationships, grappling with past traumas, or seeking a deeper understanding of yourself, I will walk alongside you, expertly offering the tools and insights necessary for profound personal growth and healing.

Two people's hands up in the air with interlocked pinkies

Specialized Anxiety Treatment and Stress Management 

In-person in West Hollywood  | Online all over California 

Types of Relationship and Attachment Therapy Offered

Two people sitting across from one another at a table and holding hands

  • Psychodynamic Therapy

  • Relational Therapy

  • ABT: Attachment-Based Therapy

  • Narrative Therapy

  • CBT:Cognitive Behavioral Therapy

  • DBT: Dialectical behavior therapy

  • Mindfulness Based Therapy

  • EFT: Emotionally Focused Therapy

  • IFS: Internal Family Systems + Parts Work Therapy

  • Family and Couples Therapy (see this page for more specifics)

Relationship and Attachment Therapy with Rachel

I offer a free 25-minute introductory call via phone or Zoom so that we can meet before committing to a full session. I value this exchange as it helps you know if I'm the right fit for your needs.

I meet with clients who are residents of California in one-on-one sessions either online or in person at my office in West Hollywood. 

Individual therapy is $250 for a 50-minute session. 

Family and Couples therapy is $275 for a 50-minute session.

I do not accept insurance. I provide every client with a “superbill," an invoice that contains all necessary billing codes and information needed if you choose to explore out-of-network reimbursement through your provider.