Start Your Healing Journey With Mental Health Support

Online or In-Person

Therapy Services including Individual Therapy, Couples and Family Therapy, and Wellness Sessions

It is so important to pause and share gratitude with yourself. You've taken the first step on your path toward healing and growth just by exploring options for therapy and healing. 

As a therapist, I work to create a safe and empathetic space where supporting your mental health is the highest priority.

I'm a psychotherapist and licensed clinical social worker (LCSW) committed to guiding the mental wellness of those living in California. I wholeheartedly embrace the opportunity to guide you through this thoughtful and intricate practice toward mental and emotional wellness. And I do see it as a practice. Together, we'll take one step and development at a time, carefully working toward the goals closest to your heart.

TYPES OF THERAPY OFFERED 

  • Pscyhodynamic Therapy

  • Relational Therapy

  • ABT: Attachment Based-Therapy

  • Narrative Therapy

  • CBT: Cognitive Behavior Therapy

  • DBT: Dialectical Behavioral Therapy

  • Mindfulness Based Therapy

  • Available Soon: Somatic EMDR therapy

Two people sitting across from one another at a table and holding hands

Trauma Therapy

We will work together to help you process and understand the traumatic experiences you've had with the ultimate goal of lessening the impact on your daily life. Together, we will develop effective coping strategies to alleviate pain or distress. This deep, emotional healing will help you connect with yourself, your inner voice, and build greater self-awareness. Through processing trauma, we will aim to help you find purpose and meaning in life, and live more peacefully.

Anxiety Therapy

Together, we'll focus on enhancing self-understanding to identify the roots and patterns of the anxiety and stress you experience. In a supportive, collaborative environment, we'll explore triggers, develop coping skills, and integrate mindfulness techniques, all with a goal toward living a more anxious free life.

Relationship Therapy

We will share a supportive space to explore relationships with self and others in a way that empowers you to have a greater sense of self-understanding, self-worth and self-value. Together, we will address topics such as communication skills, boundary setting, and people pleasing to gain a deeper connection to self and others with the ultimate goal of more fulfillment in the relationship you have with yourself and others.

Therapeutic Specialties

You can expect a journey focused on enhancing self-understanding, developing coping skills, and fostering deep connections with oneself and others.


Whether you seek individual therapy, family or couples counseling, or wellness coaching, my approach is gentle yet empowering, aiming to make you feel safe and validated while helping you live more mindfully, authentically, and contentedly.

  • Self-worth 

  • Perfectionism

  • People pleasing

  • Self-care

  • Life transitions

  • Grief and loss

  • Emotional regulation

  • Coping Skills

Sessions With Rachel

I offer a free 25-minute introductory call via phone or Zoom so that we can meet before committing to a full therapy session. I value this exchange as it helps you know if I'm the right fit for your needs.

I meet with clients who are residents of California in one-on-one sessions either online or in person at my office in West Hollywood. 

Individual therapy is $250 for a 50-minute session. 

Family and Couples therapy is $275 for a 50-minute session.

I do not accept insurance. I provide every client with a “superbill," an invoice that contains all necessary billing codes and information needed if you choose to explore out-of-network